The race, in three figures
The race, in words
A top 10% finish for Alasdair Murphy & Bella Hayes at Sydney 2025: 1:07:00, 89th of 1,233 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:08 quicker than the median and 73rd of 1,233. Quick through the roxzone: 7:22, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 4:01v median −0:34
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Block 02 5:38Running 2 4:13v median −0:39
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Block 03 7:26Running 3 4:27v median −0:39
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Block 04 6:57Running 4 4:15v median −0:56
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Block 05 8:52Running 5 4:30v median −0:49
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Block 06 6:05Running 6 4:27v median −0:50
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Block 07 7:28Running 7 4:26v median −0:52
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Block 08 9:31Running 8 5:40v median −1:36
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.