The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2024, Alasdair Murphy & Bella Hayes crossed the line in 1:09:16: 51st of 438 mixed teams, faster than 88% of the field.
The burpee broad jumps were the standout, 0:46 quicker than the median and 52nd of 438. Stronger after halfway: 2:13 better against the middle of the field than before it. Time in the roxzone, 4:15, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:58v median −0:21
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Block 02 6:20Running 2 4:54v median −0:35
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Block 03 9:21Running 3 5:20v median −0:28
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Block 04 7:19Running 4 4:53v median −0:57
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Block 05 9:37Running 5 5:22v median −0:38
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Block 06 6:32Running 6 5:02v median −0:51
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Block 07 8:13Running 7 5:04v median −0:51
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Block 08 9:43Running 8 5:53v median −1:02
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.