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Sydney / HYROX / Season 8 (2025/26)

Joel Cooper

AUS M 40-44 n = 1587
Finish · net time
1:19:54
−2:25 v median 1:22:19
Men
682/1587
40-44
60/202
Field beaten
57%

The race, in three figures

Field beaten
58%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−1:23
v median
167/1587
Rank
Biggest loss
Wall Balls
+0:41
v median
993/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:56
    v median +0:00
    1000m SkiErg 4:22
    v median +0:02
  2. Block 02 6:33
    Running 2 4:12
    v median −0:03
    50m Sled Push 2:21
    v median +0:02
  3. Block 03 9:25
    Running 3 4:30
    v median −0:03
    50m Sled Pull 4:55
    v median +0:21
  4. Block 04 9:53
    Running 4 4:30
    v median −0:05
    80m Burpee Broad Jump 5:23
    v median +0:00
  5. Block 05 9:16
    Running 5 4:43
    v median −0:03
    1000m Row 4:33
    v median −0:07
  6. Block 06 6:59
    Running 6 4:32
    v median −0:07
    200m Farmers Carry 2:27
    v median +0:17
  7. Block 07 8:33
    Running 7 4:36
    v median −0:04
    100m Sandbag Lunges 3:57
    v median −1:23
  8. Block 08 12:54
    Running 8 5:56
    v median −0:34
    Wall Balls 6:58
    v median +0:41

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
1:00
0:01 0:59
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
0:57
0:18 0:39
B4 · 80m Burpee Broad Jump
0:59
0:38 0:21
B5 · 1000m Row
1:07
0:48 0:19
B6 · 200m Farmers Carry
1:30
1:17 0:13
B7 · 100m Sandbag Lunges
1:30
1:11 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:05 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587