The race, in three figures
Field beaten
62%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−1:17
v median
260/2118
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
1207/2118
Rank
The race, in words
In the Open division at Melbourne 2025, Joel Cooper crossed the line in 1:18:44: 738th of 2,118 men, faster than 65% of the field.
The sandbag lunges were the standout, 1:17 quicker than the median and 260th of 2,118.
Joel Cooper's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:59Running 1 2:30v median −0:09
-
Block 02 6:38Running 2 4:23v median −0:12
-
Block 03 9:15Running 3 4:36v median −0:19
-
Block 04 10:23Running 4 4:45v median −0:12
-
Block 05 9:53Running 5 5:03v median −0:05
-
Block 06 6:51Running 6 4:43v median −0:19
-
Block 07 8:57Running 7 4:59v median +0:00
-
Block 08 12:07Running 8 5:45v median −0:18
Roxzone, per block
Approach · Exit 7:49
B1 · 1000m SkiErg
0:56
0:02
0:54
B2 · 50m Sled Push
0:57
0:06
0:51
B3 · 50m Sled Pull
0:49
0:14
0:35
B4 · 80m Burpee Broad Jump
0:59
0:34
0:25
B5 · 1000m Row
1:12
0:58
0:14
B6 · 200m Farmers Carry
1:26
1:10
0:16
B7 · 100m Sandbag Lunges
1:29
1:11
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:24 ahead
Elsewhere
Other races by Joel Cooper
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118