The race, in three figures
The race, in words
A top 10% finish for Alex Rance & Dan Jackson at Sydney 2025: 54:41, 4th of 1,020 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Sydney gave the field time back: about 1:42 faster than the average race this season, by 688 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:16Running 1 2:54v median −1:13
-
Block 02 4:28Running 2 3:18v median −1:03
-
Block 03 5:41Running 3 3:28v median −1:11
-
Block 04 6:00Running 4 3:26v median −1:18
-
Block 05 7:29Running 5 3:40v median −1:13
-
Block 06 4:54Running 6 3:29v median −1:17
-
Block 07 6:03Running 7 3:32v median −1:17
-
Block 08 8:06Running 8 4:38v median −1:49
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 991
A pace, not a person: at every mat, the middle of the 991 men's teams who finished.