The race, in three figures
The race, in words
Alex Mcgregor finished 328th of 517 men in the Open division at Sydney 2025, in 1:26:07.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 12% on the stations. On the wall balls the field had the edge, by 4:24. A harder second half: 6:16 more lost to the middle of the field after halfway than before it.
The field ran 3:00 faster at Sydney 2025 than at Sydney 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:00v median +0:05
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Block 02 6:30Running 2 3:54v median −0:18
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Block 03 9:50Running 3 4:10v median −0:20
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Block 04 9:06Running 4 4:05v median −0:28
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Block 05 9:02Running 5 4:16v median −0:26
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Block 06 7:28Running 6 4:19v median −0:16
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Block 07 11:20Running 7 4:22v median −0:13
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Block 08 16:49Running 8 6:10v median −0:17
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.