Ellen Hanna & Ryan Holland — Sydney

The race, in three figures

Field beaten

78%

Runs

64%

Stations

Biggest gain

100m Sandbag Lunges

−0:19

v median

455/1234

Rank

Biggest loss

1000m SkiErg

+0:01

v median

651/1234

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:18

Running 1 4:08

289/1234
v median −0:27

1000m SkiErg 4:10

651/1234
v median +0:01
Block 02 6:06

Running 2 4:23

279/1234
v median −0:29

50m Sled Push 1:43

580/1234
v median −0:01
Block 03 8:25

Running 3 4:41

327/1234
v median −0:25

50m Sled Pull 3:44

480/1234
v median −0:13
Block 04 8:28

Running 4 4:55

458/1234
v median −0:16

80m Burpee Broad Jump 3:33

545/1234
v median −0:07
Block 05 9:27

Running 5 4:46

294/1234
v median −0:33

1000m Row 4:41

646/1234
v median +0:01
Block 06 6:27

Running 6 4:43

294/1234
v median −0:34

200m Farmers Carry 1:44

314/1234
v median −0:11
Block 07 8:30

Running 7 4:39

235/1234
v median −0:39

100m Sandbag Lunges 3:51

455/1234
v median −0:19
Block 08 10:12

Running 8 6:02

158/1234
v median −1:14

Wall Balls 4:10

414/1234
v median −0:19

Where the race went

Run total: 38:16
Stations: 27:36
Roxzone: 8:09
Best run lap: 4:23

Brisbane

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg

0:57

0:01 0:56

B2 · 50m Sled Push

1:13

0:11 1:02

B3 · 50m Sled Pull

0:55

0:18 0:37

B4 · 80m Burpee Broad Jump

1:08

0:50 0:18

B5 · 1000m Row

1:09

0:51 0:18

B6 · 200m Farmers Carry

1:23

1:14 0:09

B7 · 100m Sandbag Lunges

1:25

1:10 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1195

A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:56 ahead

Source Official

Event

Sydney

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIBE2

Measured against

Mixed · n = 1234