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Sydney / HYROX / Season 8 (2025/26)

Donal Dempsey

IRL M 30-34 n = 1587
Finish · net time
1:22:29
+0:10 v median 1:22:19
Men
802/1587
30-34
198/366
Field beaten
50%

The race, in three figures

Field beaten
57%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
627/1587
Rank
Biggest loss
Wall Balls
+1:52
v median
1217/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:55
    v median −0:01
    1000m SkiErg 4:30
    v median +0:10
  2. Block 02 6:36
    Running 2 4:10
    v median −0:05
    50m Sled Push 2:26
    v median +0:07
  3. Block 03 8:47
    Running 3 4:28
    v median −0:05
    50m Sled Pull 4:19
    v median −0:15
  4. Block 04 10:29
    Running 4 4:36
    v median +0:01
    80m Burpee Broad Jump 5:53
    v median +0:30
  5. Block 05 9:18
    Running 5 4:34
    v median −0:12
    1000m Row 4:44
    v median +0:04
  6. Block 06 6:42
    Running 6 4:28
    v median −0:11
    200m Farmers Carry 2:14
    v median +0:04
  7. Block 07 10:00
    Running 7 4:27
    v median −0:13
    100m Sandbag Lunges 5:33
    v median +0:13
  8. Block 08 14:36
    Running 8 6:27
    v median −0:03
    Wall Balls 8:09
    v median +1:52

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
0:55
0:17 0:38
B4 · 80m Burpee Broad Jump
0:51
0:32 0:19
B5 · 1000m Row
1:02
0:47 0:15
B6 · 200m Farmers Carry
1:23
1:11 0:12
B7 · 100m Sandbag Lunges
1:28
1:09 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:30 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587