The race, in three figures
The race, in words
1:23:21 at Sydney 2025 put Daniel Lawlor 842nd of 1,587 men in the Open division.
The stations carried this race: faster than 60% of the field across all eight, against 33% on the runs. The wall balls were where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Sydney ran fast: the 951 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races. The fastest of 2 finishes in the Open division for Daniel Lawlor.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:21v median +0:25
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Block 02 6:37Running 2 4:33v median +0:18
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Block 03 9:40Running 3 4:52v median +0:19
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Block 04 10:26Running 4 5:01v median +0:26
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Block 05 9:56Running 5 5:09v median +0:23
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Block 06 7:27Running 6 5:00v median +0:21
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Block 07 9:47Running 7 5:05v median +0:25
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Block 08 12:23Running 8 7:09v median +0:39
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.