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Australia / Sydney 2025 / Individual Open · Men / Season 8 (2025/26)

James Aked

GBR M 30-34 n = 1587
Finish · net time
1:24:46
+2:27 v median 1:22:19
Course −1:48 v season average ±0:26 · 951 athletes
Men
895/1587
30-34
224/366
Field beaten
44%

The race, in three figures

Field beaten
50%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
403/1587
Rank
Biggest loss
1000m Row
+0:30
v median
1402/1587
Rank

The race, in words

1:24:46 at Sydney 2025 put James Aked 895th of 1,587 men in the Open division.

The burpee broad jumps were the standout, 0:54 quicker than the median and 403rd of 1,587. The row cost the most time: 0:30 slower than the median. The roxzone cost time: 11:37, behind 91% of the field.

Athletes who raced both Sydney 2025 and Brisbane 2025 were 3:57 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:51
    v median −0:05
    1000m SkiErg 4:18
    v median −0:02
  2. Block 02 6:43
    Running 2 4:02
    v median −0:13
    50m Sled Push 2:41
    v median +0:22
  3. Block 03 8:51
    Running 3 4:15
    v median −0:18
    50m Sled Pull 4:36
    v median +0:02
  4. Block 04 9:03
    Running 4 4:34
    v median −0:01
    80m Burpee Broad Jump 4:29
    v median −0:54
  5. Block 05 9:40
    Running 5 4:30
    v median −0:16
    1000m Row 5:10
    v median +0:30
  6. Block 06 7:17
    Running 6 4:40
    v median +0:01
    200m Farmers Carry 2:37
    v median +0:27
  7. Block 07 10:44
    Running 7 5:07
    v median +0:27
    100m Sandbag Lunges 5:37
    v median +0:17
  8. Block 08 12:50
    Running 8 7:08
    v median +0:38
    Wall Balls 5:42
    v median −0:35

Roxzone, per block

Approach · Exit 11:37

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
0:55
0:17 0:38
B4 · 80m Burpee Broad Jump
1:12
0:43 0:29
B5 · 1000m Row
1:05
0:47 0:18
B6 · 200m Farmers Carry
4:34
13:53 −9:19
B7 · 100m Sandbag Lunges
1:47
−8:05 9:52
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Sydney 2025

See this race on page 25
Other races by James Aked
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587