The race, in three figures
The race, in words
1:29:52 at Sydney 2025 put Connor Surace 379th of 517 men in the Open division.
The stations carried this race: faster than 42% of the field across all eight, against 18% on the runs. If there was time left out there, it was on the sandbag lunges, 1:09 behind the median. The race faded late: the second half went 1:27 worse against the middle of the field than the first.
The field ran 3:00 faster at Sydney 2025 than at Sydney 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:50v median +0:55
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Block 02 7:10Running 2 5:13v median +1:01
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Block 03 9:36Running 3 5:20v median +0:50
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Block 04 10:55Running 4 5:14v median +0:41
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Block 05 9:56Running 5 5:25v median +0:43
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Block 06 8:00Running 6 5:26v median +0:51
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Block 07 11:37Running 7 5:21v median +0:46
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Block 08 14:13Running 8 7:45v median +1:18
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.