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Sydney / HYROX / Season 8 (2025/26)

Rob Navarro

AUS M 40-44 n = 517
Finish · net time
1:30:03
+8:39 v median 1:21:24
Men
380/517
40-44
41/63
Field beaten
27%

The race, in three figures

Field beaten
33%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
193/517
Rank
Biggest loss
100m Sandbag Lunges
+2:06
v median
444/517
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:41
    v median +0:46
    1000m SkiErg 4:52
    v median +0:33
  2. Block 02 7:06
    Running 2 4:40
    v median +0:28
    50m Sled Push 2:26
    v median +0:05
  3. Block 03 9:40
    Running 3 4:43
    v median +0:13
    50m Sled Pull 4:57
    v median +0:26
  4. Block 04 10:43
    Running 4 4:50
    v median +0:17
    80m Burpee Broad Jump 5:53
    v median +0:33
  5. Block 05 10:13
    Running 5 5:14
    v median +0:32
    1000m Row 4:59
    v median +0:21
  6. Block 06 6:39
    Running 6 4:41
    v median +0:06
    200m Farmers Carry 1:58
    v median −0:09
  7. Block 07 12:07
    Running 7 4:54
    v median +0:19
    100m Sandbag Lunges 7:13
    v median +2:06
  8. Block 08 15:02
    Running 8 7:00
    v median +0:33
    Wall Balls 8:02
    v median +1:47

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:19
0:12 1:07
B3 · 50m Sled Pull
1:00
0:19 0:41
B4 · 80m Burpee Broad Jump
1:13
0:41 0:32
B5 · 1000m Row
1:14
0:57 0:17
B6 · 200m Farmers Carry
1:35
1:23 0:12
B7 · 100m Sandbag Lunges
1:40
1:20 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 492

A pace, not a person: at every mat, the middle of the 492 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:56 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Men · n = 517