The race, in three figures
The race, in words
Rob Navarro finished 380th of 517 men in the Open division at Sydney 2025, in 1:30:03.
If there was time left out there, it was on the sandbag lunges, 2:06 behind the median. A harder second half: 2:06 more lost to the middle of the field after halfway than before it.
Sydney ran fast: the 951 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:41v median +0:46
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Block 02 7:06Running 2 4:40v median +0:28
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Block 03 9:40Running 3 4:43v median +0:13
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Block 04 10:43Running 4 4:50v median +0:17
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Block 05 10:13Running 5 5:14v median +0:32
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Block 06 6:39Running 6 4:41v median +0:06
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Block 07 12:07Running 7 4:54v median +0:19
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Block 08 15:02Running 8 7:00v median +0:33
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.