The race, in three figures
The race, in words
1:22:47 at Melbourne 2025 put Rob Navarro 327th of 752 men in the Open division, ahead of 57% of the field.
If there was time left out there, it was on the sled push, 1:19 behind the median. Paced to finish: the second half went 3:44 better against the middle of the field than the first.
Rob Navarro's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 2:39v median −0:03
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Block 02 8:42Running 2 4:44v median +0:06
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Block 03 9:58Running 3 5:04v median +0:10
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Block 04 10:01Running 4 4:54v median −0:04
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Block 05 9:35Running 5 4:46v median −0:20
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Block 06 6:57Running 6 5:00v median −0:02
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Block 07 9:48Running 7 4:42v median −0:17
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Block 08 11:51Running 8 5:40v median −0:30
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.