The race, in three figures
The race, in words
Sam Smith & Jay Cargill finished in the top 10% of the field at Sydney 2025, in 1:00:41 for 71st of 1,020 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:02 ahead of the median. Stronger after halfway: 3:05 better against the middle of the field than before it.
Sydney gave the field time back: about 1:42 faster than the average race this season, by 688 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:42v median −0:25
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Block 02 5:24Running 2 4:04v median −0:17
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Block 03 6:33Running 3 3:54v median −0:45
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Block 04 6:23Running 4 3:54v median −0:50
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Block 05 8:07Running 5 3:52v median −1:01
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Block 06 5:09Running 6 3:49v median −0:57
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Block 07 6:17Running 7 3:49v median −1:00
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Block 08 9:02Running 8 5:03v median −1:24
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 991
A pace, not a person: at every mat, the middle of the 991 men's teams who finished.