The race, in three figures
The race, in words
In the Open division at Sydney 2025, Grace Williams crossed the line in 1:26:37: 385th of 1,049 women, faster than 63% of the field.
The sandbag lunges were where this race was made, 0:35 ahead of the median. The sled pull cost the most time: 1:41 slower than the median. Paced to finish: the second half went 3:26 better against the middle of the field than the first.
Athletes who raced both Sydney 2025 and Brisbane 2025 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 3:37v median −0:52
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Block 02 6:47Running 2 4:12v median −0:42
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Block 03 11:56Running 3 4:34v median −0:35
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Block 04 12:24Running 4 4:42v median −0:33
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Block 05 10:03Running 5 4:42v median −0:42
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Block 06 6:41Running 6 4:36v median −0:41
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Block 07 9:01Running 7 4:29v median −0:47
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Block 08 13:19Running 8 6:05v median −1:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 women who finished.