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Sydney / HYROX / Season 8 (2025/26)

Cara Holmes

AUS W 25-29 n = 1049
Finish · net time
1:26:54
−4:28 v median 1:31:22
Women
396/1049
25-29
109/243
Field beaten
62%

The race, in three figures

Biggest gain
50m Sled Pull
−0:53
v median
190/1049
Rank
Biggest loss
80m Burpee Broad Jump
+0:11
v median
580/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:39
    v median +0:10
    1000m SkiErg 4:58
    v median +0:00
  2. Block 02 6:45
    Running 2 4:52
    v median −0:02
    50m Sled Push 1:53
    v median −0:26
  3. Block 03 9:53
    Running 3 5:05
    v median −0:04
    50m Sled Pull 4:48
    v median −0:53
  4. Block 04 12:02
    Running 4 5:13
    v median −0:02
    80m Burpee Broad Jump 6:49
    v median +0:11
  5. Block 05 10:45
    Running 5 5:37
    v median +0:13
    1000m Row 5:08
    v median −0:09
  6. Block 06 7:05
    Running 6 5:13
    v median −0:04
    200m Farmers Carry 1:52
    v median −0:24
  7. Block 07 9:43
    Running 7 5:07
    v median −0:09
    100m Sandbag Lunges 4:36
    v median −0:31
  8. Block 08 12:40
    Running 8 6:48
    v median −0:33
    Wall Balls 5:52
    v median −0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:01 1:05
B2 · 50m Sled Push
1:18
0:11 1:07
B3 · 50m Sled Pull
1:00
0:20 0:40
B4 · 80m Burpee Broad Jump
1:02
0:40 0:22
B5 · 1000m Row
1:12
0:53 0:19
B6 · 200m Farmers Carry
1:30
1:18 0:12
B7 · 100m Sandbag Lunges
1:24
1:11 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:27 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049