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Australia / Sydney 2025 / Individual Open · Men / Season 8 (2025/26)

Adrian Niezgodka

AUS M 50-54 n = 1587
Finish · net time
1:26:56
+4:37 v median 1:22:19
Course −1:48 v season average ±0:26 · 951 athletes
Men
999/1587
50-54
32/70
Field beaten
37%

The race, in three figures

Field beaten
29%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:15
v median
685/1587
Rank
Biggest loss
Wall Balls
+0:55
v median
1045/1587
Rank

The race, in words

1:26:56 at Sydney 2025 put Adrian Niezgodka 999th of 1,587 men in the Open division.

On the wall balls the field had the edge, by 0:55. A harder second half: 2:31 more lost to the middle of the field after halfway than before it.

Athletes who raced both Sydney 2025 and Brisbane 2025 were 3:57 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:29
    v median +0:33
    v median −0:05
  2. Block 02 7:09
    Running 2 4:44
    v median +0:29
    v median +0:06
  3. Block 03 9:18
    Running 3 4:54
    v median +0:21
    v median −0:10
  4. Block 04 10:06
    Running 4 4:58
    v median +0:23
    v median −0:15
  5. Block 05 9:46
    Running 5 5:04
    v median +0:18
    1000m Row 4:42
    v median +0:02
  6. Block 06 7:05
    Running 6 5:10
    v median +0:31
    v median −0:15
  7. Block 07 11:29
    Running 7 5:20
    v median +0:40
    v median +0:49
  8. Block 08 14:29
    Running 8 7:17
    v median +0:47
    Wall Balls 7:12
    v median +0:55

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
1:07
0:01 1:06
B2 · 50m Sled Push
1:10
0:11 0:59
B3 · 50m Sled Pull
0:59
0:19 0:40
B4 · 80m Burpee Broad Jump
1:07
0:38 0:29
B5 · 1000m Row
1:17
0:55 0:22
B6 · 200m Farmers Carry
1:28
1:19 0:09
B7 · 100m Sandbag Lunges
1:48
1:28 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:57 behind

Elsewhere

Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587