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Australia / Melbourne 2025 / Individual Open · Men / Season 8 (2025/26)

Adrian Niezgodka

AUS M 50-54 n = 2118
Finish · net time
1:31:34
+7:25 v median 1:24:09
Men
1412/2118
50-54
36/87
Field beaten
33%

The race, in three figures

Field beaten
35%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
789/2118
Rank
Biggest loss
Wall Balls
+1:58
v median
1636/2118
Rank

The race, in words

Adrian Niezgodka finished 1,412th of 2,118 men in the Open division at Melbourne 2025, in 1:31:34.

The wall balls cost the most time: 1:58 slower than the median. The race faded late: the second half went 3:36 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 2:53
    v median +0:14
    1000m SkiErg 4:20
    v median −0:06
  2. Block 02 7:51
    Running 2 4:58
    v median +0:23
    50m Sled Push 2:53
    v median +0:15
  3. Block 03 10:11
    Running 3 5:09
    v median +0:14
    50m Sled Pull 5:02
    v median +0:13
  4. Block 04 11:21
    Running 4 5:17
    v median +0:20
    80m Burpee Broad Jump 6:04
    v median +0:44
  5. Block 05 10:38
    Running 5 5:27
    v median +0:19
    1000m Row 5:11
    v median +0:25
  6. Block 06 7:29
    Running 6 5:33
    v median +0:31
    200m Farmers Carry 1:56
    v median −0:08
  7. Block 07 11:43
    Running 7 5:38
    v median +0:39
    100m Sandbag Lunges 6:05
    v median +0:50
  8. Block 08 15:30
    Running 8 6:59
    v median +0:56
    Wall Balls 8:31
    v median +1:58

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:07
0:07 1:00
B3 · 50m Sled Pull
0:53
0:16 0:37
B4 · 80m Burpee Broad Jump
1:21
0:42 0:39
B5 · 1000m Row
1:20
1:01 0:19
B6 · 200m Farmers Carry
1:44
1:24 0:20
B7 · 100m Sandbag Lunges
2:13
1:38 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2103

A pace, not a person: at every mat, the middle of the 2,103 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2025

See this race on page 39
Other races by Adrian Niezgodka
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118