The race, in three figures
The race, in words
1:45:33 at Sydney 2025 put Wayne Ronaldson 479th of 517 men in the Open division.
On the wall balls the field had the edge, by 4:29. The race faded late: the second half went 10:30 worse against the middle of the field than the first.
Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both. 10:41 slower than at Washington - North American Championships 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:37v median +0:42
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Block 02 8:18Running 2 5:15v median +1:03
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Block 03 10:25Running 3 5:38v median +1:08
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Block 04 12:46Running 4 5:54v median +1:21
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Block 05 11:34Running 5 6:38v median +1:56
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Block 06 8:50Running 6 6:43v median +2:08
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Block 07 14:32Running 7 6:51v median +2:16
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Block 08 20:55Running 8 10:11v median +3:44
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.