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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Heather Harding

AUS W 30-34 n = 1049
Finish · net time
1:27:36
−3:46 v median 1:31:22
Women
418/1049
30-34
98/212
Field beaten
60%

The race, in three figures

Biggest gain
Wall Balls
−1:07
v median
282/1049
Rank
Biggest loss
50m Sled Push
+0:14
v median
715/1049
Rank

The race, in words

Heather Harding finished 418th of 1,049 women in the Open division at Sydney 2025, in 1:27:36, faster than 60% of the field.

The wall balls were the standout, 1:07 quicker than the median and 282nd of 1,049. Paced to finish: the second half went 1:19 better against the middle of the field than the first.

An improvement of 0:30 on Sydney 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:23
    v median −0:06
    1000m SkiErg 4:58
    v median +0:00
  2. Block 02 7:37
    Running 2 5:04
    v median +0:10
    50m Sled Push 2:33
    v median +0:14
  3. Block 03 10:14
    Running 3 5:15
    v median +0:06
    50m Sled Pull 4:59
    v median −0:42
  4. Block 04 11:35
    Running 4 5:20
    v median +0:05
    80m Burpee Broad Jump 6:15
    v median −0:23
  5. Block 05 10:42
    Running 5 5:22
    v median −0:02
    1000m Row 5:20
    v median +0:03
  6. Block 06 7:13
    Running 6 5:13
    v median −0:04
    200m Farmers Carry 2:00
    v median −0:16
  7. Block 07 10:18
    Running 7 5:14
    v median −0:02
    100m Sandbag Lunges 5:04
    v median −0:03
  8. Block 08 12:19
    Running 8 7:05
    v median −0:16
    Wall Balls 5:14
    v median −1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:13
0:11 1:02
B3 · 50m Sled Pull
1:03
0:20 0:43
B4 · 80m Burpee Broad Jump
1:00
0:38 0:22
B5 · 1000m Row
1:10
0:53 0:17
B6 · 200m Farmers Carry
1:26
1:13 0:13
B7 · 100m Sandbag Lunges
1:24
1:07 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:45 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 12
Other races by Heather Harding
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049