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Australia / Sydney 2024 / Individual Open · Women / Season 7 (2024/25)

Heather Harding

AUS W 30-34 n = 363
Finish · net time
1:28:06
−1:26 v median 1:29:32
Course −2:19 v season average ±0:43 · 152 athletes
Women
165/363
30-34
44/90
Field beaten
55%

The race, in three figures

Field beaten
51%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
150/363
Rank
Biggest loss
1000m Row
+0:19
v median
267/363
Rank

The race, in words

Heather Harding finished 165th of 363 women in the Open division at Sydney 2024, in 1:28:06, faster than 55% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:17
    v median +0:00
    1000m SkiErg 5:07
    v median −0:04
  2. Block 02 8:15
    Running 2 5:40
    v median +0:05
    50m Sled Push 2:35
    v median +0:12
  3. Block 03 11:37
    Running 3 5:44
    v median −0:07
    50m Sled Pull 5:53
    v median −0:23
  4. Block 04 12:10
    Running 4 6:04
    v median +0:07
    80m Burpee Broad Jump 6:06
    v median −0:15
  5. Block 05 11:35
    Running 5 5:58
    v median −0:08
    1000m Row 5:37
    v median +0:19
  6. Block 06 7:52
    Running 6 5:55
    v median −0:03
    200m Farmers Carry 1:57
    v median −0:12
  7. Block 07 10:48
    Running 7 5:59
    v median +0:00
    100m Sandbag Lunges 4:49
    v median −0:06
  8. Block 08 11:22
    Running 8 7:04
    v median −0:02
    Wall Balls 4:18
    v median +0:09

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:42
0:11 0:31
B3 · 50m Sled Pull
0:39
0:05 0:34
B4 · 80m Burpee Broad Jump
0:48
0:24 0:24
B5 · 1000m Row
0:53
0:24 0:29
B6 · 200m Farmers Carry
0:58
0:40 0:18
B7 · 100m Sandbag Lunges
1:03
0:46 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 360

A pace, not a person: at every mat, the middle of the 360 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:19 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2024

See this race on page 4
Other races by Heather Harding
Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Women · n = 363