Casey Pragnell & Jake Baker — Sydney

The race, in three figures

Field beaten

69%

Runs

53%

Stations

Biggest gain

100m Sandbag Lunges

−0:21

v median

442/1234

Rank

Biggest loss

50m Sled Pull

+0:15

v median

782/1234

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:33

Running 1 4:29

517/1234
v median −0:06

1000m SkiErg 4:04

445/1234
v median −0:05
Block 02 6:20

Running 2 4:29

354/1234
v median −0:23

50m Sled Push 1:51

803/1234
v median +0:07
Block 03 8:52

Running 3 4:40

322/1234
v median −0:26

50m Sled Pull 4:12

782/1234
v median +0:15
Block 04 8:26

Running 4 4:43

332/1234
v median −0:28

80m Burpee Broad Jump 3:43

643/1234
v median +0:03
Block 05 9:56

Running 5 5:15

578/1234
v median −0:04

1000m Row 4:41

650/1234
v median +0:01
Block 06 6:51

Running 6 4:56

407/1234
v median −0:21

200m Farmers Carry 1:55

624/1234
v median +0:00
Block 07 8:35

Running 7 4:46

296/1234
v median −0:32

100m Sandbag Lunges 3:49

442/1234
v median −0:21
Block 08 11:03

Running 8 6:40

395/1234
v median −0:36

Wall Balls 4:23

554/1234
v median −0:06

Where the race went

Run total: 39:55
Stations: 28:38
Roxzone: 8:25
Best run lap: 4:29

Perth

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg

1:03

0:02 1:01

B2 · 50m Sled Push

1:15

0:11 1:04

B3 · 50m Sled Pull

0:55

0:18 0:37

B4 · 80m Burpee Broad Jump

0:57

0:33 0:24

B5 · 1000m Row

1:19

0:58 0:21

B6 · 200m Farmers Carry

1:25

1:15 0:10

B7 · 100m Sandbag Lunges

1:32

1:18 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1195

A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:57 ahead

Source Official

Event

Sydney

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIBE2

Measured against

Mixed · n = 1234