The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2025, Daniel Knust & Ricardo Aguilera crossed the line in 1:02:53: 116th of 1,020 men's teams, faster than 89% of the field.
The sandbag lunges were where this race was made, 0:33 ahead of the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Sydney gave the field time back: about 1:42 faster than the average race this season, by 688 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:26v median −0:41
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Block 02 5:21Running 2 3:43v median −0:38
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Block 03 7:22Running 3 3:56v median −0:43
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Block 04 6:36Running 4 3:55v median −0:49
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Block 05 8:12Running 5 3:54v median −0:59
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Block 06 5:43Running 6 3:54v median −0:52
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Block 07 7:05Running 7 4:08v median −0:41
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Block 08 8:56Running 8 5:09v median −1:18
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 991
A pace, not a person: at every mat, the middle of the 991 men's teams who finished.