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Athlete Australia

Daniel Knust

Daniel Knust has raced HYROX 5 times since 2025, in 2 categories, most often the men's Doubles Open (3). 1:01:48 at Melbourne 2025 is the fastest of 3 in the men's Doubles Open, 57th of 521 men's teams and ahead of 89% of the field.

Best finish, by category
Doubles Open · Men
1:01:48
Melbourne 2025
Individual Open · Men
1:14:18
Sydney 2026

Progress against the field

From Brisbane 2026 to Sydney 2026, Daniel Knust has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 3:30 quicker, so 3:27 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:14:18 PB
    234/1122
    Beat 79%
    ↑ 83 days after Brisbane 2026 0:03 worse than the field Why ↓

    Moved with the field: 3:27 faster on the clock, against 3:30 faster for everyone.

    Compare these two →
  2. Brisbane
    9 Apr 2026
    Individual Open · Men
    1:17:45
    77/237
    Beat 68%
  3. Sydney
    4 Jul 2025
    Doubles Open · Men
    1:02:53
    116/1020
    Beat 89%
  4. Brisbane
    1 Mar 2025
    Doubles Open · Men
    1:05:29
    149/731
    Beat 80%
  5. Melbourne
    Date unknown
    Doubles Open · Men
    1:01:48 PB
    57/521
    Beat 89%

Personal bests, by station

3:43
Melbourne 2025
1:33
Brisbane 2025
2:58
Melbourne 2025
2:07
Brisbane 2025
4:12
Melbourne 2025
1:40
Sydney 2026
2:55
Brisbane 2025
3:41
Melbourne 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:29 3:43
50m Sled Push
3:43 1:33
50m Sled Pull
4:27 2:58
80m Burpee Broad Jump
4:20 2:07
1000m Row
4:46 4:12
200m Farmers Carry
1:52 1:40
100m Sandbag Lunges
4:20 2:55
Wall Balls
6:33 3:41