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Sydney / HYROX / Season 8 (2025/26)

Paul Forsyth

IRL M 40-44 n = 1587
Finish · net time
1:29:44
+7:25 v median 1:22:19
Men
1113/1587
40-44
126/202
Field beaten
30%

The race, in three figures

Field beaten
22%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:39
v median
32/1587
Rank
Biggest loss
50m Sled Pull
+0:55
v median
1261/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:07
    v median +0:11
    1000m SkiErg 4:42
    v median +0:22
  2. Block 02 7:14
    Running 2 4:48
    v median +0:33
    50m Sled Push 2:26
    v median +0:07
  3. Block 03 10:52
    Running 3 5:23
    v median +0:50
    50m Sled Pull 5:29
    v median +0:55
  4. Block 04 11:26
    Running 4 5:36
    v median +1:01
    80m Burpee Broad Jump 5:50
    v median +0:27
  5. Block 05 10:30
    Running 5 5:42
    v median +0:56
    1000m Row 4:48
    v median +0:08
  6. Block 06 6:49
    Running 6 5:18
    v median +0:39
    200m Farmers Carry 1:31
    v median −0:39
  7. Block 07 10:50
    Running 7 5:16
    v median +0:36
    100m Sandbag Lunges 5:34
    v median +0:14
  8. Block 08 13:59
    Running 8 7:32
    v median +1:02
    Wall Balls 6:27
    v median +0:10

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:13
0:12 1:01
B3 · 50m Sled Pull
1:09
0:22 0:47
B4 · 80m Burpee Broad Jump
1:17
0:42 0:35
B5 · 1000m Row
1:21
1:00 0:21
B6 · 200m Farmers Carry
1:39
1:26 0:13
B7 · 100m Sandbag Lunges
1:36
1:14 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:45 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587