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Athlete Ireland

Paul Forsyth

Since 2024, Paul Forsyth has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:27:19 at Melbourne 2025, 1,221st of 2,118 men.

Best finish, by category
Individual Open · Men
1:27:19
Melbourne 2025
Doubles Open · Mixed
1:23:15
Melbourne 2024

Every race

3 races · 3 events

  1. Sydney
    4 Jul 2025
    Individual Open · Men
    1:29:44
    1113/1587
    Beat 30%
  2. Melbourne
    Date unknown
    Individual Open · Men
    1:27:19 PB
    1221/2118
    Beat 42%
  3. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:23:15 PB
    286/515
    Beat 45%

Personal bests, by station

1000m SkiErg
4:10
Melbourne 2024
50m Sled Push
1:42
Melbourne 2024
50m Sled Pull
4:21
Melbourne 2024
80m Burpee Broad Jump
3:22
Melbourne 2024
1000m Row
4:46
Melbourne 2024
200m Farmers Carry
1:08
Melbourne 2024
100m Sandbag Lunges
3:16
Melbourne 2024
Wall Balls
4:04
Melbourne 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:37
50m Sled Push
2:26 2:21
50m Sled Pull
5:29 4:40
80m Burpee Broad Jump
5:50 5:48
1000m Row
4:48 4:46
200m Farmers Carry
1:31 1:20
100m Sandbag Lunges
5:34 5:15
Wall Balls
8:05 6:27