The race, in three figures
The race, in words
Danielle Capel finished in the top 10% of the field at Sydney 2025, in 1:10:44 for 17th of 458 women in the Open division.
The wall balls were the standout, 2:23 quicker than the median and 13th of 458. Paced to finish: the second half went 2:21 better against the middle of the field than the first. Time in the roxzone, 6:29, was faster than 98% of the field.
Danielle Capel's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:36v median −0:56
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Block 02 5:44Running 2 3:41v median −1:15
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Block 03 9:03Running 3 3:54v median −1:13
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Block 04 9:06Running 4 3:56v median −1:21
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Block 05 8:52Running 5 4:03v median −1:23
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Block 06 6:17Running 6 3:56v median −1:26
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Block 07 8:08Running 7 3:55v median −1:25
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Block 08 9:09Running 8 5:20v median −2:07
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 441
A pace, not a person: at every mat, the middle of the 441 women who finished.