The race, in three figures
The race, in words
Danielle Capel finished in the top 10% of the field at Melbourne 2025, in 1:14:20 for 74th of 744 women in the Open division.
Nowhere gained more than the wall balls: 2:17 on the median. Paced to finish: the second half went 8:40 better against the middle of the field than the first. Time in the roxzone, 7:03, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:21v median −0:39
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Block 02 12:50Running 2 8:38v median +3:27
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Block 03 8:27Running 3 4:10v median −1:12
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Block 04 8:14Running 4 4:06v median −1:19
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Block 05 8:54Running 5 4:12v median −1:22
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Block 06 6:00Running 6 4:10v median −1:23
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Block 07 7:43Running 7 4:07v median −1:22
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Block 08 8:24Running 8 4:48v median −1:44
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.