Skip to content
Sign in Sign up
Australia / Sydney 2025 / Doubles Open · Mixed / Season 8 (2025/26)

SHANE UNAHI & Kirstin Cooper — Sydney 2025

Kirstin Cooper SHANE UNAHI
Mixed 45-49 n = 1233
Finish · net time
1:20:36
−0:23 v median 1:20:59
Mixed
597/1233
45-49
23/64
Field beaten
52%

The race, in three figures

Field beaten
54%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
417/1233
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
858/1233
Rank

The race, in words

1:20:36 at Sydney 2025 put SHANE UNAHI & Kirstin Cooper 597th of 1,233 mixed teams in the Doubles Open division, ahead of 52% of the field.

On the sandbag lunges the field had the edge, by 0:32. The race faded late: the second half went 1:29 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:30
    v median −0:05
    1000m SkiErg 4:17
    v median +0:08
  2. Block 02 6:44
    Running 2 4:39
    v median −0:13
    50m Sled Push 2:05
    v median +0:21
  3. Block 03 8:34
    Running 3 4:56
    v median −0:10
    50m Sled Pull 3:38
    v median −0:19
  4. Block 04 8:43
    Running 4 5:10
    v median −0:01
    80m Burpee Broad Jump 3:33
    v median −0:07
  5. Block 05 10:07
    Running 5 5:14
    v median −0:05
    1000m Row 4:53
    v median +0:13
  6. Block 06 7:02
    Running 6 5:06
    v median −0:11
    200m Farmers Carry 1:56
    v median +0:01
  7. Block 07 9:57
    Running 7 5:15
    v median −0:03
    100m Sandbag Lunges 4:42
    v median +0:32
  8. Block 08 12:32
    Running 8 7:32
    v median +0:16
    Wall Balls 5:00
    v median +0:31

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:10
0:11 0:59
B3 · 50m Sled Pull
1:01
0:19 0:42
B4 · 80m Burpee Broad Jump
1:02
0:37 0:25
B5 · 1000m Row
1:04
0:47 0:17
B6 · 200m Farmers Carry
1:26
1:17 0:09
B7 · 100m Sandbag Lunges
1:27
1:08 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1195

A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:15 ahead

Elsewhere

The board

Doubles Open · Mixed at Sydney 2025

See this race on page 17
Other races by this team
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE2
Measured against
Mixed · n = 1233