Elliot Ingram & Hein Groenewald — Sydney

The race, in three figures

Field beaten

Runs

17%

Stations

Biggest gain

1000m SkiErg

+0:12

v median

327/411

Rank

Biggest loss

100m Sandbag Lunges

+1:00

v median

330/411

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:58

Running 1 4:51

327/411
v median +0:37

1000m SkiErg 4:07

327/411
v median +0:12
Block 02 7:06

Running 2 5:16

362/411
v median +0:50

50m Sled Push 1:50

361/411
v median +0:18
Block 03 9:39

Running 3 5:54

385/411
v median +1:12

50m Sled Pull 3:45

350/411
v median +0:44
Block 04 9:56

Running 4 6:11

386/411
v median +1:23

80m Burpee Broad Jump 3:45

326/411
v median +0:38
Block 05 11:18

Running 5 6:29

387/411
v median +1:32

1000m Row 4:49

361/411
v median +0:24
Block 06 7:56

Running 6 5:56

363/411
v median +1:06

200m Farmers Carry 2:00

342/411
v median +0:18
Block 07 10:43

Running 7 6:04

367/411
v median +1:14

100m Sandbag Lunges 4:39

330/411
v median +1:00
Block 08 13:05

Running 8 8:16

340/411
v median +1:40

Wall Balls 4:49

317/411
v median +0:35

Where the race went

Run total: 48:53
Stations: 29:44
Roxzone: 10:26
Best run lap: 5:16

APAC Championship Brisbane

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg

1:11

0:01 1:10

B2 · 50m Sled Push

1:30

0:12 1:18

B3 · 50m Sled Pull

1:07

0:20 0:47

B4 · 80m Burpee Broad Jump

1:55

0:53 1:02

B5 · 1000m Row

1:26

1:06 0:20

B6 · 200m Farmers Carry

1:38

1:33 0:05

B7 · 100m Sandbag Lunges

1:38

1:22 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 372

A pace, not a person: at every mat, the middle of the 372 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:59 behind

Source Official

Event

Sydney

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIBCD

Measured against

Men · n = 411