The race, in three figures
The race, in words
1:32:49 at Sydney 2025 put Pascal Ah-Yu 1,204th of 1,587 men in the Open division.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 11% on the stations. The wall balls cost the most time: 3:30 slower than the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both. Pascal Ah-Yu's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:48v median −0:08
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Block 02 7:24Running 2 4:09v median −0:06
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Block 03 9:36Running 3 4:17v median −0:16
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Block 04 12:01Running 4 4:24v median −0:11
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Block 05 9:43Running 5 4:34v median −0:12
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Block 06 8:01Running 6 4:30v median −0:09
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Block 07 11:06Running 7 4:47v median +0:07
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Block 08 16:05Running 8 6:18v median −0:12
Roxzone, per block
Approach · Exit 10:30
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.