The race, in three figures
Field beaten
38%
Runs
27%
Stations
Biggest gain
Wall Balls
+0:16
v median
1155/2118
Rank
Biggest loss
200m Farmers Carry
+2:43
v median
2110/2118
Rank
The race, in words
1:33:34 at Melbourne 2025 put Pascal Ah-Yu 1,481st of 2,118 men in the Open division.
The farmers carry cost the most time: 2:43 slower than the median. The race faded late: the second half went 8:32 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 2:30v median −0:09
-
Block 02 7:21Running 2 4:18v median −0:17
-
Block 03 9:53Running 3 4:38v median −0:17
-
Block 04 10:13Running 4 4:35v median −0:22
-
Block 05 10:23Running 5 5:18v median +0:10
-
Block 06 10:23Running 6 5:36v median +0:34
-
Block 07 11:32Running 7 5:34v median +0:35
-
Block 08 15:41Running 8 8:52v median +2:49
Roxzone, per block
Approach · Exit 10:57
B1 · 1000m SkiErg
0:59
0:02
0:57
B2 · 50m Sled Push
1:10
0:07
1:03
B3 · 50m Sled Pull
0:57
0:19
0:38
B4 · 80m Burpee Broad Jump
1:43
0:38
1:05
B5 · 1000m Row
1:24
1:07
0:17
B6 · 200m Farmers Carry
2:10
1:40
0:30
B7 · 100m Sandbag Lunges
2:36
1:58
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 7
Finish · 9:26 behind
Elsewhere
Other races by Pascal Ah-Yu
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118