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Sydney / HYROX DOUBLES / Season 8 (2025/26)

Helen Ngo & Jimmy Dao — Sydney

Mixed 30-34 n = 1234
Finish · net time
1:20:46
−0:13 v median 1:20:59
Mixed
605/1234
30-34
154/317
Field beaten
51%

The race, in three figures

Field beaten
53%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
346/1234
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
823/1234
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:33
    v median −0:02
    1000m SkiErg 4:19
    v median +0:10
  2. Block 02 6:49
    Running 2 5:00
    v median +0:08
    50m Sled Push 1:49
    v median +0:05
  3. Block 03 9:24
    Running 3 5:07
    v median +0:01
    50m Sled Pull 4:17
    v median +0:20
  4. Block 04 8:25
    Running 4 5:13
    v median +0:02
    80m Burpee Broad Jump 3:12
    v median −0:28
  5. Block 05 9:48
    Running 5 5:00
    v median −0:19
    1000m Row 4:48
    v median +0:08
  6. Block 06 7:07
    Running 6 5:19
    v median +0:02
    200m Farmers Carry 1:48
    v median −0:07
  7. Block 07 10:02
    Running 7 5:27
    v median +0:09
    100m Sandbag Lunges 4:35
    v median +0:25
  8. Block 08 11:30
    Running 8 7:01
    v median −0:15
    Wall Balls 4:29
    v median +0:00

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:19
0:11 1:08
B3 · 50m Sled Pull
1:07
0:20 0:47
B4 · 80m Burpee Broad Jump
1:08
0:43 0:25
B5 · 1000m Row
1:18
0:55 0:23
B6 · 200m Farmers Carry
1:30
1:19 0:11
B7 · 100m Sandbag Lunges
1:28
1:14 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 1195

A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:05 ahead
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE2
Measured against
Mixed · n = 1234