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Sydney / HYROX / Season 8 (2025/26)

Cain Cooke

AUS M 40-44 n = 1587
Finish · net time
1:40:51
+18:32 v median 1:22:19
Men
1371/1587
40-44
161/202
Field beaten
14%

The race, in three figures

Field beaten
13%
Runs
17%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
524/1587
Rank
Biggest loss
80m Burpee Broad Jump
+3:23
v median
1502/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:27
    v median +0:31
    1000m SkiErg 4:13
    v median −0:07
  2. Block 02 7:34
    Running 2 4:59
    v median +0:44
    50m Sled Push 2:35
    v median +0:16
  3. Block 03 10:46
    Running 3 5:16
    v median +0:43
    50m Sled Pull 5:30
    v median +0:56
  4. Block 04 14:21
    Running 4 5:35
    v median +1:00
    80m Burpee Broad Jump 8:46
    v median +3:23
  5. Block 05 11:11
    Running 5 6:05
    v median +1:19
    1000m Row 5:06
    v median +0:26
  6. Block 06 9:28
    Running 6 6:03
    v median +1:24
    200m Farmers Carry 3:25
    v median +1:15
  7. Block 07 12:32
    Running 7 5:51
    v median +1:11
    100m Sandbag Lunges 6:41
    v median +1:21
  8. Block 08 15:59
    Running 8 8:53
    v median +2:23
    Wall Balls 7:06
    v median +0:49

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
1:05
0:01 1:04
B2 · 50m Sled Push
1:34
0:12 1:22
B3 · 50m Sled Pull
1:18
0:20 0:58
B4 · 80m Burpee Broad Jump
1:25
0:51 0:34
B5 · 1000m Row
1:24
1:00 0:24
B6 · 200m Farmers Carry
1:52
1:37 0:15
B7 · 100m Sandbag Lunges
1:49
1:23 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:52 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587