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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Cain Cooke

AUS M 40-44 n = 1145
Finish · net time
1:42:00
+15:38 v median 1:26:22
Men
933/1145
40-44
172/209
Field beaten
19%

The race, in three figures

Field beaten
20%
Runs
21%
Stations
Biggest gain
Wall Balls
−0:32
v median
428/1145
Rank
Biggest loss
80m Burpee Broad Jump
+3:33
v median
1081/1145
Rank

The race, in words

1:42:00 at Melbourne 2024 put Cain Cooke 933rd of 1,145 men in the Open division.

Nowhere gained more than the wall balls: 0:32 on the median. The burpee broad jumps cost the most time: 3:33 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:07
    v median +0:18
    1000m SkiErg 4:24
    v median +0:03
  2. Block 02 7:47
    Running 2 5:28
    v median +0:32
    50m Sled Push 2:19
    v median +0:09
  3. Block 03 11:23
    Running 3 5:52
    v median +0:40
    50m Sled Pull 5:31
    v median +0:43
  4. Block 04 15:23
    Running 4 6:20
    v median +1:02
    80m Burpee Broad Jump 9:03
    v median +3:33
  5. Block 05 11:56
    Running 5 6:41
    v median +1:08
    1000m Row 5:15
    v median +0:27
  6. Block 06 10:14
    Running 6 6:58
    v median +1:30
    200m Farmers Carry 3:16
    v median +1:07
  7. Block 07 13:38
    Running 7 6:32
    v median +1:06
    100m Sandbag Lunges 7:06
    v median +1:26
  8. Block 08 13:49
    Running 8 8:18
    v median +2:09
    Wall Balls 5:31
    v median −0:32

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
1:07
0:15 0:52
B2 · 50m Sled Push
1:20
0:10 1:10
B3 · 50m Sled Pull
1:21
0:03 1:18
B4 · 80m Burpee Broad Jump
1:06
0:08 0:58
B5 · 1000m Row
0:58
0:29 0:29
B6 · 200m Farmers Carry
1:07
0:54 0:13
B7 · 100m Sandbag Lunges
1:24
1:08 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:43 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 45
Other races by Cain Cooke
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145