The race, in three figures
The race, in words
A top 10% finish for michaela Lambley & Holly Dowse at Sydney 2025: 1:09:49, 14th of 479 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:20 on the median. Stronger after halfway: 1:21 better against the middle of the field than before it. Quick through the roxzone: 7:18, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:13v median −0:44
-
Block 02 5:49Running 2 4:30v median −0:43
-
Block 03 8:20Running 3 4:40v median −0:44
-
Block 04 7:15Running 4 4:25v median −1:06
-
Block 05 9:22Running 5 4:32v median −1:07
-
Block 06 6:15Running 6 4:30v median −1:07
-
Block 07 7:28Running 7 4:23v median −1:12
-
Block 08 9:40Running 8 5:53v median −1:42
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Women · n = 472
A pace, not a person: at every mat, the middle of the 472 women's teams who finished.