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Sydney / HYROX / Season 8 (2025/26)

Shehan Dhanapala

AUS M 25-29 n = 1587
Finish · net time
1:52:10
+29:51 v median 1:22:19
Men
1498/1587
25-29
331/344
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
1375/1587
Rank
Biggest loss
100m Sandbag Lunges
+3:28
v median
1503/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:45
    v median +0:49
    1000m SkiErg 4:41
    v median +0:21
  2. Block 02 7:58
    Running 2 4:53
    v median +0:38
    50m Sled Push 3:05
    v median +0:46
  3. Block 03 11:34
    Running 3 5:16
    v median +0:43
    50m Sled Pull 6:18
    v median +1:44
  4. Block 04 13:03
    Running 4 5:31
    v median +0:56
    80m Burpee Broad Jump 7:32
    v median +2:09
  5. Block 05 10:49
    Running 5 5:30
    v median +0:44
    1000m Row 5:19
    v median +0:39
  6. Block 06 9:09
    Running 6 6:33
    v median +1:54
    200m Farmers Carry 2:36
    v median +0:26
  7. Block 07 16:36
    Running 7 7:48
    v median +3:08
    100m Sandbag Lunges 8:48
    v median +3:28
  8. Block 08 22:19
    Running 8 14:39
    v median +8:09
    Wall Balls 7:40
    v median +1:23

Roxzone, per block

Approach · Exit 11:24

B1 · 1000m SkiErg
1:05
0:01 1:04
B2 · 50m Sled Push
1:22
0:12 1:10
B3 · 50m Sled Pull
1:19
0:20 0:59
B4 · 80m Burpee Broad Jump
1:19
0:52 0:27
B5 · 1000m Row
1:27
0:57 0:30
B6 · 200m Farmers Carry
2:06
1:52 0:14
B7 · 100m Sandbag Lunges
2:44
2:06 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:11 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587