The race, in three figures
The race, in words
1:19:57 at Sydney 2025 put Sinead Hamzawi & Sara Hamzawi & Alia Hamzawi & Isobel Hamzawi 69th of 356 women's teams in the Relay division, ahead of 81% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 60% on the stations. On the burpee broad jumps the field had the edge, by 1:32. Stronger after halfway: 2:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 4:39v median +0:04
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Block 02 6:52Running 2 5:11v median −0:08
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Block 03 8:10Running 3 4:23v median −0:58
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Block 04 11:06Running 4 4:02v median −1:13
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Block 05 9:27Running 5 4:28v median −0:42
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Block 06 6:41Running 6 4:43v median −0:36
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Block 07 9:16Running 7 4:20v median −0:52
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Block 08 10:03Running 8 5:45v median −1:09
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Women · n = 344
A pace, not a person: at every mat, the middle of the 344 women's teams who finished.