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Australia / Sydney 2025 / Relay · Women / Season 8 (2025/26)

Lauren Cox & Josephine Drummond & Lauren Seymour & Kahla Egan — Sydney 2025

W U40 n = 356
Finish · net time
1:22:33
−6:33 v median 1:29:06
Women
100/356
U40
81
Field beaten
72%

The race, in three figures

Field beaten
55%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:46
v median
7/356
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
219/356
Rank

The race, in words

Lauren Cox & Josephine Drummond & Lauren Seymour & Kahla Egan finished 100th of 356 women's teams in the Relay division at Sydney 2025, in 1:22:33, faster than 72% of the field.

The stations carried this race: faster than 84% of the field across all eight, against 55% on the runs. The sandbag lunges were where this race was made, 1:46 ahead of the median. Paced to finish: the second half went 3:40 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:02
    v median +0:27
    1000m SkiErg 5:12
    v median +0:05
  2. Block 02 7:15
    Running 2 5:25
    v median +0:06
    50m Sled Push 1:50
    v median −0:03
  3. Block 03 9:17
    Running 3 5:15
    v median −0:06
    50m Sled Pull 4:02
    v median −1:09
  4. Block 04 11:19
    Running 4 5:17
    v median +0:02
    80m Burpee Broad Jump 6:02
    v median +0:30
  5. Block 05 10:26
    Running 5 5:16
    v median +0:06
    1000m Row 5:10
    v median +0:07
  6. Block 06 7:02
    Running 6 4:59
    v median −0:20
    200m Farmers Carry 2:03
    v median −0:02
  7. Block 07 8:10
    Running 7 5:11
    v median −0:01
    100m Sandbag Lunges 2:59
    v median −1:46
  8. Block 08 10:41
    Running 8 6:55
    v median +0:01
    Wall Balls 3:46
    v median −1:35

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
1:17
0:02 1:15
B2 · 50m Sled Push
1:20
0:12 1:08
B3 · 50m Sled Pull
0:53
0:17 0:36
B4 · 80m Burpee Broad Jump
1:05
0:40 0:25
B5 · 1000m Row
0:57
0:43 0:14
B6 · 200m Farmers Carry
1:29
1:17 0:12
B7 · 100m Sandbag Lunges
1:17
1:01 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 344

A pace, not a person: at every mat, the middle of the 344 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:24 ahead

Elsewhere

The board

Relay · Women at Sydney 2025

See this race on page 2
Source Official
Event
Sydney 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBCD
Measured against
Women · n = 356