Skip to content
Sign in Sign up
Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Han Ngoc Pham

AUS W 40-44 n = 1049
Finish · net time
1:40:33
+9:11 v median 1:31:22
Women
732/1049
40-44
75/114
Field beaten
30%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:10
v median
334/1049
Rank
Biggest loss
50m Sled Pull
+4:41
v median
1036/1049
Rank

The race, in words

1:40:33 at Sydney 2025 put Han Ngoc Pham 732nd of 1,049 women in the Open division.

The sled pull cost the most time: 4:41 slower than the median. Stronger after halfway: 2:52 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:17
    v median −0:12
    1000m SkiErg 5:16
    v median +0:18
  2. Block 02 7:50
    Running 2 4:54
    v median +0:00
    50m Sled Push 2:56
    v median +0:37
  3. Block 03 15:06
    Running 3 4:44
    v median −0:25
    50m Sled Pull 10:22
    v median +4:41
  4. Block 04 13:15
    Running 4 5:21
    v median +0:06
    80m Burpee Broad Jump 7:54
    v median +1:16
  5. Block 05 11:02
    Running 5 5:21
    v median −0:03
    1000m Row 5:41
    v median +0:24
  6. Block 06 7:07
    Running 6 5:01
    v median −0:16
    200m Farmers Carry 2:06
    v median −0:10
  7. Block 07 10:48
    Running 7 4:53
    v median −0:23
    100m Sandbag Lunges 5:55
    v median +0:48
  8. Block 08 16:19
    Running 8 6:54
    v median −0:27
    Wall Balls 9:25
    v median +3:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:01 1:08
B2 · 50m Sled Push
1:17
0:11 1:06
B3 · 50m Sled Pull
0:57
0:18 0:39
B4 · 80m Burpee Broad Jump
1:20
0:52 0:28
B5 · 1000m Row
1:14
0:57 0:17
B6 · 200m Farmers Carry
1:52
1:39 0:13
B7 · 100m Sandbag Lunges
1:49
1:16 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:12 behind

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 21
Other races by Han Ngoc Pham
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049