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Sydney / HYROX / Season 8 (2025/26)

Emma Mulligan

IRL W 40-44 n = 1049
Finish · net time
1:41:13
+9:51 v median 1:31:22
Women
741/1049
40-44
77/114
Field beaten
29%

The race, in three figures

Biggest gain
50m Sled Pull
−0:07
v median
477/1049
Rank
Biggest loss
80m Burpee Broad Jump
+3:38
v median
955/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 4:56
    v median +0:27
    1000m SkiErg 5:28
    v median +0:30
  2. Block 02 7:40
    Running 2 5:18
    v median +0:24
    50m Sled Push 2:22
    v median +0:03
  3. Block 03 10:49
    Running 3 5:15
    v median +0:06
    50m Sled Pull 5:34
    v median −0:07
  4. Block 04 15:42
    Running 4 5:26
    v median +0:11
    80m Burpee Broad Jump 10:16
    v median +3:38
  5. Block 05 11:13
    Running 5 5:36
    v median +0:12
    1000m Row 5:37
    v median +0:20
  6. Block 06 7:54
    Running 6 5:37
    v median +0:20
    200m Farmers Carry 2:17
    v median +0:01
  7. Block 07 11:35
    Running 7 5:42
    v median +0:26
    100m Sandbag Lunges 5:53
    v median +0:46
  8. Block 08 16:08
    Running 8 8:07
    v median +0:46
    Wall Balls 8:01
    v median +1:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:02 1:08
B2 · 50m Sled Push
1:17
0:11 1:06
B3 · 50m Sled Pull
1:05
0:21 0:44
B4 · 80m Burpee Broad Jump
1:19
0:41 0:38
B5 · 1000m Row
1:31
1:13 0:18
B6 · 200m Farmers Carry
1:38
1:25 0:13
B7 · 100m Sandbag Lunges
1:58
1:33 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:52 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049