The race, in three figures
The race, in words
Josephine Dow & Emma Bray finished 69th of 479 women's teams in the Doubles Open division at Sydney 2025, in 1:15:23, faster than 86% of the field.
The burpee broad jumps were the standout, 0:59 quicker than the median and 42nd of 479. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Quick through the roxzone: 8:09, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:28v median −0:29
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Block 02 6:18Running 2 4:43v median −0:30
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Block 03 8:36Running 3 4:47v median −0:37
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Block 04 8:09Running 4 4:58v median −0:33
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Block 05 10:09Running 5 4:53v median −0:46
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Block 06 6:34Running 6 4:54v median −0:43
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Block 07 8:10Running 7 5:04v median −0:31
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Block 08 10:18Running 8 6:43v median −0:52
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Women · n = 472
A pace, not a person: at every mat, the middle of the 472 women's teams who finished.