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Australia / Sydney 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Ahlea Cook & Jason Cook — Sydney 2025

Jason Cook Ahlea Cook
Mixed 30-34 n = 1233
Finish · net time
1:31:19
+10:20 v median 1:20:59
Mixed
950/1233
30-34
241/317
Field beaten
23%

The race, in three figures

Field beaten
22%
Runs
23%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
441/1233
Rank
Biggest loss
100m Sandbag Lunges
+1:52
v median
1114/1233
Rank

The race, in words

1:31:19 at Sydney 2025 put Ahlea Cook & Jason Cook 950th of 1,233 mixed teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 1:52. The race faded late: the second half went 3:44 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:59
    v median +0:24
    1000m SkiErg 4:00
    v median −0:09
  2. Block 02 7:09
    Running 2 5:19
    v median +0:27
    50m Sled Push 1:50
    v median +0:06
  3. Block 03 9:10
    Running 3 5:29
    v median +0:23
    50m Sled Pull 3:41
    v median −0:16
  4. Block 04 10:58
    Running 4 6:18
    v median +1:07
    80m Burpee Broad Jump 4:40
    v median +1:00
  5. Block 05 10:59
    Running 5 6:33
    v median +1:14
    1000m Row 4:26
    v median −0:14
  6. Block 06 8:02
    Running 6 6:00
    v median +0:43
    200m Farmers Carry 2:02
    v median +0:07
  7. Block 07 12:14
    Running 7 6:12
    v median +0:54
    100m Sandbag Lunges 6:02
    v median +1:52
  8. Block 08 14:23
    Running 8 8:20
    v median +1:04
    Wall Balls 6:03
    v median +1:34

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:30
0:12 1:18
B3 · 50m Sled Pull
1:05
0:20 0:45
B4 · 80m Burpee Broad Jump
1:25
0:50 0:35
B5 · 1000m Row
1:17
0:57 0:20
B6 · 200m Farmers Carry
1:32
1:26 0:06
B7 · 100m Sandbag Lunges
1:39
1:18 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1195

A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:28 behind

Elsewhere

The board

Doubles Open · Mixed at Sydney 2025

See this race on page 27
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE2
Measured against
Mixed · n = 1233