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Athlete Australia

Ahlea Cook

Since 2025, Ahlea Cook has raced HYROX 11 times at 5 events across 2 categories, the women's Doubles Open most often (7). The fastest of 7 in the women's Doubles Open is 1:36:22 at Melbourne 2025, 911th of 1,173 women's teams.

Best finish, by category
Doubles Open · Women
1:36:22
Melbourne 2025
Doubles Open · Mixed
1:30:45
Sydney 2026

Progress against the field

Between Auckland 2026 and Sydney 2026, Ahlea Cook and corey weller pulled 4:12 ahead of the field.

Over the same races everyone got 6:35 quicker, so 10:47 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with corey weller, the one raced most; every comparison is in the list below.

Every race

11 races · 5 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:30:45 PB
    439/596
    Beat 26%
    ↑ 153 days after Auckland 2026, with corey weller 4:12 better than the field Why ↓

    4:12 better than the field: 10:47 faster on the clock, against 6:35 faster for everyone.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:35:12
    791/918
    Beat 14%
  3. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:46:28
    637/693
    Beat 8%
  4. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:36:50
    433/526
    Beat 18%
    ↑ 70 days after Auckland 2026, with Rachel Cook 18:39 better than the field Why ↓

    18:39 better than the field: 23:31 faster on the clock, against 4:52 faster for everyone.

    Compare these two →
  5. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:46:21
    479/522
    Beat 8%
  6. Auckland
    29 Jan 2026
    Doubles Open · Women
    2:00:21
    451/480
    Beat 6%
  7. Auckland
    29 Jan 2026
    Doubles Open · Mixed
    1:41:32
    438/542
    Beat 19%
  8. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:46:14
    1712/1852
    Beat 8%
  9. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:31:19
    950/1233
    Beat 23%
  10. Melbourne
    Date unknown
    Doubles Open · Women
    1:36:22 PB
    911/1173
    Beat 22%
  11. Melbourne
    Date unknown
    Doubles Open · Women
    1:55:29
    671/695
    Beat 4%

Personal bests, by station

4:00
Sydney 2025
1:29
Brisbane 2026
3:22
Sydney 2026
3:18
Sydney 2026
4:26
Sydney 2025
1:35
Sydney 2026
3:43
Brisbane 2026
4:13
Melbourne 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:44 4:00
50m Sled Push
2:07 1:29
50m Sled Pull
5:15 3:22
80m Burpee Broad Jump
6:09 3:18
1000m Row
5:19 4:26
200m Farmers Carry
2:21 1:35
100m Sandbag Lunges
6:38 3:43
Wall Balls
6:03 4:13