Skip to content
Sign in Sign up
Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Linley Rocha-Shaw

AUS W 30-34 n = 458
Finish · net time
1:45:49
+14:31 v median 1:31:18
Women
364/458
30-34
68/85
Field beaten
21%

The race, in three figures

Field beaten
23%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:19
v median
84/458
Rank
Biggest loss
80m Burpee Broad Jump
+2:20
v median
370/458
Rank

The race, in words

1:45:49 at Sydney 2025 put Linley Rocha-Shaw 364th of 458 women in the Open division.

The burpee broad jumps cost the most time: 2:20 slower than the median. The race faded late: the second half went 4:20 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:55
    v median +0:23
    1000m SkiErg 4:53
    v median −0:05
  2. Block 02 7:12
    Running 2 5:19
    v median +0:23
    50m Sled Push 1:53
    v median −0:19
  3. Block 03 12:26
    Running 3 5:41
    v median +0:34
    50m Sled Pull 6:45
    v median +1:08
  4. Block 04 14:54
    Running 4 6:00
    v median +0:43
    80m Burpee Broad Jump 8:54
    v median +2:20
  5. Block 05 11:48
    Running 5 6:26
    v median +1:00
    1000m Row 5:22
    v median +0:03
  6. Block 06 9:01
    Running 6 6:16
    v median +0:54
    200m Farmers Carry 2:45
    v median +0:27
  7. Block 07 12:54
    Running 7 6:13
    v median +0:53
    100m Sandbag Lunges 6:41
    v median +1:33
  8. Block 08 16:48
    Running 8 8:53
    v median +1:26
    Wall Balls 7:55
    v median +1:43

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
1:10
0:02 1:08
B2 · 50m Sled Push
1:28
0:13 1:15
B3 · 50m Sled Pull
1:12
0:22 0:50
B4 · 80m Burpee Broad Jump
1:21
0:46 0:35
B5 · 1000m Row
1:49
1:28 0:21
B6 · 200m Farmers Carry
1:59
1:46 0:13
B7 · 100m Sandbag Lunges
2:08
1:46 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 441

A pace, not a person: at every mat, the middle of the 441 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:36 behind

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 24
Other races by Linley Rocha-Shaw
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Women · n = 458