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Australia / Sydney 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Matthew Plohl & Joanna Plohl — Sydney 2025

Mixed 40-44 n = 1233
Finish · net time
1:40:01
+19:02 v median 1:20:59
Mixed
1093/1233
40-44
99/120
Field beaten
11%

The race, in three figures

Field beaten
7%
Runs
31%
Stations
Biggest gain
Wall Balls
−0:24
v median
355/1233
Rank
Biggest loss
50m Sled Pull
+1:02
v median
1074/1233
Rank

The race, in words

Matthew Plohl & Joanna Plohl finished 1,093rd of 1,233 mixed teams in the Doubles Open division at Sydney 2025, in 1:40:01.

The stations carried this race: faster than 31% of the field across all eight, against 7% on the runs. Paced to finish: the second half went 3:44 better against the middle of the field than the first. 11:56 in the roxzone was slower than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 6:09
    v median +1:34
    v median +0:01
  2. Block 02 8:47
    Running 2 6:42
    v median +1:50
    v median +0:21
  3. Block 03 12:16
    Running 3 7:17
    v median +2:11
    v median +1:02
  4. Block 04 11:43
    Running 4 7:01
    v median +1:50
    v median +1:02
  5. Block 05 11:51
    Running 5 7:06
    v median +1:47
    1000m Row 4:45
    v median +0:05
  6. Block 06 8:56
    Running 6 7:01
    v median +1:44
    v median +0:00
  7. Block 07 12:02
    Running 7 7:16
    v median +1:58
    v median +0:36
  8. Block 08 12:21
    Running 8 8:16
    v median +1:00
    Wall Balls 4:05
    v median −0:24

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
1:31
0:02 1:29
B2 · 50m Sled Push
1:54
0:14 1:40
B3 · 50m Sled Pull
1:22
0:28 0:54
B4 · 80m Burpee Broad Jump
1:33
0:57 0:36
B5 · 1000m Row
1:44
1:11 0:33
B6 · 200m Farmers Carry
1:55
1:44 0:11
B7 · 100m Sandbag Lunges
1:55
1:36 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1195

A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:10 behind

Elsewhere

The board

Doubles Open · Mixed at Sydney 2025

See this race on page 31
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE2
Measured against
Mixed · n = 1233