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Athlete Australia

Matthew Plohl

Matthew Plohl has raced HYROX 3 times at 2 events since 2024, in 2 categories, most often the men's Individual Open (2). 1:09:15 at Sydney 2025 is the fastest of 2 in the men's Individual Open, 216th of 1,587 men and ahead of 86% of the field. That is 1:12 quicker on the clock than the first of them, at Sydney 2024.

Best finish, by category
Individual Open · Men
1:09:15
Sydney 2025
Doubles Open · Mixed
1:40:01
Sydney 2025

Progress against the field

From Sydney 2024 to Sydney 2025, the field gained 1:48 on Matthew Plohl.

The clock says 1:12 faster, but the races themselves got 3:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:40:01 PB
    1093/1233
    Beat 11%
  2. Sydney
    4 Jul 2025
    Individual Open · Men
    1:09:15 PB
    216/1587
    Beat 86%
    ↑ 342 days after Sydney 2024 1:48 worse than the field Faster on the clock, behind the field Why ↓

    1:12 faster on the clock, yet the race was 3:00 faster for everyone, so 1:48 was lost on the field.

    Compare these two →
  3. Sydney
    27 Jul 2024
    Individual Open · Men
    1:10:27
    80/696
    Beat 89%

Personal bests, by station

4:01
Sydney 2025
2:01
Sydney 2024
4:13
Sydney 2024
4:42
Sydney 2025
4:25
Sydney 2024
1:37
Sydney 2024
4:40
Sydney 2025
4:05
Sydney 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:14 4:01
50m Sled Push
2:18 2:01
50m Sled Pull
4:21 4:13
80m Burpee Broad Jump
5:43 5:23
1000m Row
4:27 4:25
200m Farmers Carry
2:07 1:37
100m Sandbag Lunges
5:53 4:40
Wall Balls
5:50 4:48