The race, in three figures
The race, in words
2:59:57 at Sydney 2025 put Nicola McColl 458th of 458 women in the Open division.
The sandbag lunges cost the most time: 16:14 slower than the median. The race faded late: the second half went 10:50 worse against the middle of the field than the first. 16:56 in the roxzone was slower than 99% of the field.
The fastest of 2 finishes in the Open division for Nicola McColl.
Eight blocks
Bar = field beaten · tick = median
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Block 01 17:37Running 1 12:08v median +7:36
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Block 02 11:53Running 2 8:32v median +3:36
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Block 03 16:55Running 3 8:03v median +2:56
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Block 04 27:43Running 4 8:41v median +3:24
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Block 05 15:37Running 5 9:13v median +3:47
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Block 06 12:07Running 6 8:57v median +3:35
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Block 07 30:57Running 7 9:35v median +4:15
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Block 08 30:20Running 8 13:31v median +6:04
Roxzone, per block
Approach · Exit 16:56
Against the middle of your field
Women · n = 441
A pace, not a person: at every mat, the middle of the 441 women who finished.