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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Sarah Mcgrath

AUS W 16-24 n = 1049
Finish · net time
1:59:53
+28:31 v median 1:31:22
Women
965/1049
16-24
168/177
Field beaten
8%

The race, in three figures

Biggest gain
1000m Row
+0:26
v median
870/1049
Rank
Biggest loss
Wall Balls
+4:20
v median
957/1049
Rank

The race, in words

1:59:53 at Sydney 2025 put Sarah Mcgrath 965th of 1,049 women in the Open division.

The wall balls cost the most time: 4:20 slower than the median. The race faded late: the second half went 2:10 worse against the middle of the field than the first.

The field ran 2:40 faster at Sydney 2025 than at Brisbane 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 4:57
    v median +0:28
    1000m SkiErg 5:30
    v median +0:32
  2. Block 02 9:00
    Running 2 5:57
    v median +1:03
    50m Sled Push 3:03
    v median +0:44
  3. Block 03 14:52
    Running 3 6:36
    v median +1:27
    50m Sled Pull 8:16
    v median +2:35
  4. Block 04 16:57
    Running 4 6:22
    v median +1:07
    80m Burpee Broad Jump 10:35
    v median +3:57
  5. Block 05 12:16
    Running 5 6:33
    v median +1:09
    1000m Row 5:43
    v median +0:26
  6. Block 06 10:09
    Running 6 6:50
    v median +1:33
    200m Farmers Carry 3:19
    v median +1:03
  7. Block 07 14:41
    Running 7 6:24
    v median +1:08
    100m Sandbag Lunges 8:17
    v median +3:10
  8. Block 08 19:53
    Running 8 9:12
    v median +1:51
    Wall Balls 10:41
    v median +4:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:32
0:02 1:30
B2 · 50m Sled Push
2:12
0:15 1:57
B3 · 50m Sled Pull
1:16
0:25 0:51
B4 · 80m Burpee Broad Jump
1:23
0:47 0:36
B5 · 1000m Row
1:37
1:08 0:29
B6 · 200m Farmers Carry
1:49
1:35 0:14
B7 · 100m Sandbag Lunges
1:58
1:35 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:32 behind

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 28
Other races by Sarah Mcgrath
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049