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Australia / Sydney 2025 / Doubles Open · Men / Season 8 (2025/26)

Francois Luong & Andrew Hou — Sydney 2025

Andrew Hou Francois Luong
M 30-34 n = 1020
Finish · net time
1:12:11
−0:21 v median 1:12:32
Course −1:42 v season average ±0:33 · 688 teams
Men
496/1020
30-34
134/269
Field beaten
51%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:39
v median
136/1020
Rank
Biggest loss
50m Sled Pull
+0:26
v median
797/1020
Rank

The race, in words

1:12:11 at Sydney 2025 put Francois Luong & Andrew Hou 496th of 1,020 men's teams in the Doubles Open division, ahead of 51% of the field.

The burpee broad jumps were the standout, 0:39 quicker than the median and 136th of 1,020. Paced to finish: the second half went 1:15 better against the middle of the field than the first.

Sydney ran fast: the 688 teams who also raced elsewhere this season were about 1:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:00
    v median −0:07
    1000m SkiErg 4:14
    v median +0:22
  2. Block 02 5:49
    Running 2 4:20
    v median −0:01
    50m Sled Push 1:29
    v median +0:03
  3. Block 03 8:09
    Running 3 4:39
    v median +0:00
    50m Sled Pull 3:30
    v median +0:26
  4. Block 04 7:40
    Running 4 5:10
    v median +0:26
    80m Burpee Broad Jump 2:30
    v median −0:39
  5. Block 05 9:24
    Running 5 4:55
    v median +0:02
    1000m Row 4:29
    v median +0:06
  6. Block 06 6:23
    Running 6 4:48
    v median +0:02
    200m Farmers Carry 1:35
    v median −0:08
  7. Block 07 7:52
    Running 7 4:56
    v median +0:07
    100m Sandbag Lunges 2:56
    v median −0:34
  8. Block 08 10:34
    Running 8 6:51
    v median +0:24
    Wall Balls 3:43
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:12
0:11 1:01
B3 · 50m Sled Pull
0:59
0:19 0:40
B4 · 80m Burpee Broad Jump
1:00
0:40 0:20
B5 · 1000m Row
1:08
0:53 0:15
B6 · 200m Farmers Carry
1:20
1:13 0:07
B7 · 100m Sandbag Lunges
1:29
1:13 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 991

A pace, not a person: at every mat, the middle of the 991 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:05 ahead

Elsewhere

The board

Doubles Open · Men at Sydney 2025

See this race on page 14
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE3
Measured against
Men · n = 1020